Finding it hard to cope with the toxic messages about how you should look?
Ready to start understanding why you feel the way you do about your post-baby body?
Excited about the chance to shift negative beliefs and find the happiness and confidence you deserve?
Get ready for a change!
How to feel sexy in big knickers will;
Get you feeling amazing about yourself
Help you to build confidence and self esteem
Give you the support, advice and encouragement you need to shift your mindset and feel fab
Ways to get support
Work through this online course to build confidence, create positive beliefs and feel amazing about your post-baby body!
Work with me on a 1:1 basis to create lasting change in how you are feeling and finally learn to love your body. Once and for all.
From the blog
I'm a firm believer that sex is the most fun you can have as a couple and think this is especially true after a baby. It's an amazing way of reconnecting with each other; getting pleasure and nourishing your relationship. But if you are self conscious about your...
It's not always easy to make peace with your post-baby body. In fact, sometimes even I still hate my body. And I’m a Life Coach, writer and blogger who is passionate about helping new mums love their post-baby body! There’s a growing trend in the media at the moment...
The question going round my head at the moment is a simple one - is body positivity easier for some women? Body positivity is growing in popularity. Especially when it comes to post-baby body's. There are social media accounts (mine included...) popping up all...