Are you...

Fed up of feeling like your post-baby body isn’t good enough?

Finding it hard to cope with the toxic messages about how you should look?

Ready to start understanding why you feel the way you do about your post-baby body?

Excited about the chance to shift negative beliefs and find the happiness and confidence you deserve?

Get ready for a change!

How to feel sexy in big knickers will;

Help you to get rid of your negative beliefs about your post-baby body

Get you feeling amazing about yourself

Help you to build confidence and self esteem

Give you the support, advice and encouragement you need to shift your mindset and feel fab

Ways to get support

Work through this online course to build confidence, create positive beliefs and feel amazing about your post-baby body!

Work with me on a 1:1 basis to create lasting change in how you are feeling and finally learn to love your body. Once and for all.

Click here to join the supportive Facebook group where you can get all the hints, tips and inspiration you need.

From the blog

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7 ways to make peace with your post baby body

It's not always easy to make peace with your post-baby body. In fact, sometimes even I still hate my body. And I’m a Life Coach, writer and blogger who is passionate about helping new mums love their post-baby body!   There’s a growing trend in the media at the moment...

Do these 6 elements make it easier to love your body?

  The question going round my head at the moment is a simple one - is body positivity easier for some women?   Body positivity is growing in popularity. Especially when it comes to post-baby body's. There are social media accounts (mine included...) popping up all...

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